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What could be slowing down your internet

Wifi Network is very slow. I read some more and now I just use Windows Defender, as it does not interfere and studies have shown little benefit using other anti-viral programs with Win I don't think any of these are right. This thread is locked. Follow the steps to disable security software: No major changes have been made, so what might have happened? AR Amiya Ranjan Aug 13,

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Why Is My PC Download Speed So Slow?

There are a few that appear to be mildly effective. This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about.

At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important.

What you can do